Worry why do I do it?

Worrying has always been an issue with me. Why I have no clue.... I wish i didn't have to worry, but I am slowly learning to put aside my worry and give it up and have faith and trust. Which by the way Chris told me that I didn't trust him or any one when I worry about things.. Which is so not true. I do trust him he is the man that I love, and always have loved. I use to have to handle everything and worry about every little thing because if I didn't nobody aka (johnny) else would. I like to be prepared for things to happen even if they are good or bad. But now I depend on Chris and fully do trust him and I know in my heart that he loves me, will take care of me and would never hurt me, but a little of me still worries about, the people that I love and care for and stupidness stuff in my life that I have no control over, I guess the reason as to why I worry is from having to do it for so many years. But I am working on it everyday and some days are good and others not so good, but I can say that I have more good days now and everyday I will get better, this is my goal. For I know that worry will not do, or make anything happen but anxiety, waste of a good day, and no good will come from it. So my goal is to give up all my worries and truly listen to the ones that love and support me.